Being You

Fears? What to do with them?

Tomorrow is the first blank page of a 365 page book. Write a good one!

Fears? What to do with them? Thoughts that make us anxious. We all have those, right? They make us feel small, stressed out, in panic… and besides all that, they make us tired too. Some people get these thoughts from an unexpected visitor dropping by, others by situations at work, such as planning that is…

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Are you too nice? And having trouble saying no?

Well, it’s not that easy saying no these days. We always assume our surroundings won’t agree. When you say Yes, you don’t have to explain why you join them, why you’re doing whatever you agreed upon. What is it that makes your “being nice” into such a big stumbling block? And it exhausts you so…

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21 different things to do to love yourself more

To love yourself is the absolute basis for anything else in your life. I know, it sounds counterintuitive, and even selfish, I struggled with this for years and years myself. However, it’s simple, without self-love, we can’t love others, or accept that others love us. Self-love is a seeing what is good in yourself. And…

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How can you say no?

Saying No It sounds so easy, don’t you think? For me, when push comes to shove, there’s a clear “NO” sounding in my head. And still, my mouth says: “Of course I’ll do that for you”. And then I feel like could hit myself. Because I don’t even see the slightest chance of adding that…

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Me? Am I an introvert?

Me, am I an introvert? Being an Introvert and watching myself did appear rather strange at first. When I started reading the explanation, it made more sense, and it became more and more clear that I indeed was part of the family of introverts.  I am an introvert, but I’m totally bot shy. What other…

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Why I can’t keep my head from spinning

I want to achieve my goals. And every time I think about it, there are my thoughts and my fears again. And I stumble. It’s like a carpet that curls and you know it. And every time you stumble over it. Again and again. And there I go: face forward. I’m down again It’s frustrating,…

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